Κυριακή 22 Ιανουαρίου 2012

Fattening coffee? How innocent is about calories?

A story I will tell you.

Many many years ago in Abyssinia (Ethiopia) one shepherd named Kaldi noticed that his goats dancing on their hind legs after eating some red fruit.

Wanting to see what they picked up some and went to the local monastery. The monks used them during their prayers to be vigilant. History shows us that was discovered in 600 BC Coffee tree in Ethiopia probably. Native believed to chew coffee as food.

This happened once upon a time

The years passed and somewhere in a neighborhood of Salonika ... a little girl follows a magical picture .... grandmother in the company of women of the neighborhood a break for coffee .... hot faces, sweet smiles, pleasant words, accompanied by Greek steaming coffee .... aroma, flavor, color, senses involved memories emerge from the depths of the mind ...
Today the girl has grown up .... somewhere in a cafe and counts kinds of coffee. Greek or Turkish, French, Cappuccino, Espresso, with sugar, milk, rum, cognac .... multiple dining options as the search continues as questions grow ....

Nutritional and caloric value of coffee

Over 2000 are the nutrients contained in the semen of coffee. Organic acids, aldehydes, ketones, caffeine, protein, carbohydrate, vitamin B3, calcium, phosphorus, sodium, magnesium, iron, are some of the information contained in coffee. A substance with significant anticancer activity that is created when grind coffee, is methylypyridinium and there is the raw coffee (instant, regular, decaffeinated).

Research shows that coffee consumption could help prevent colon cancer because of the enzymes and antioxidant action.

Two trees of Coffea Arabica coffee and Coffea Robusta. Of the two types of coffee blends created coffee there. The difference is the different characteristics which have to satisfy every desired taste and aroma.

Time passes and coffee change form

Known in its infancy as a Turkish or Greek, the path appears frappe, instant, espresso and other variants of these known and other unknown to us.

I drink coffee when I diet? If yes, what coffee and how many calories it has?

The black coffee does not provide calories but add various other ingredients increases the calories...

The more ingredients added to brown both increases and caloric value.

The glossary of coffee:

  • frappe = hit or promiscuous (French root)
Phrases:
  • Frappe (characteristic nonchalance, ochaderfismo and are slowly and backgammon)
  • Grab a frapedia
  • Frapedoumpa
  • Grapefruit
  • frapogalo
  • Greek (meraklidikos, statements about the froth)
  • heavy sweet
  • many heavy
  • heavy sweet and not
  • espresso - Capoutsino (from the trees of Coffea Arabica coffee and Coffea Robusta, an extract of taste in the mouth of fans). His only companion in the early hours of the day probably little sugar. Although it is best eaten plain... ABSOLUTE COFFEE!
How to make: hot water passes under pressure through ground coffee. Manufacturing timeis 20 to 30 seconds. Do one of the most healthy coffee. If you would like someone to classify then the corresponding instantaneous 1 instantaneous = 2 french = 4 greek = 8 espresso.

SPECIAL CATEGORIES

  • Machiato = espresso + milk beaten
  • Double espresso = 150 ml of water 2 doses of coffee
  • Lungo or Americano = normal espresso + water
  • Cappuccino = drink a large cup which contains 1 / 3 espresso, 2 / 3 thick thick, unsweetened cream.
For the record:
1957, International Fair of Thessaloniki. Mr. Dimitrios Vakondios official of the Swiss company Nestlé in Greece wanted to drink coffee. Hot water was not so used cold water, put sugar shaker, shook the milk and 'thus created the first frappe history.
Greek key feature of the froth in the boiling mixture, creating a froth As thick foam. The success of coffee is in the froth and time duration. (Served in a small cup or thick).

For the record, came through the Turks during the Ottoman Empire. Reference is made by various chroniclers that "Polis" has approximately 300 to 500 cafes.

Editor:
Gouta Kiki
Dietician - Nutritionist
Public Relations - Contact MediDiatrofi

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